Trening
простой набор приседаний
Author: Сергей
Početak
Set 1
3 rounds
6
Valjanost
Pistol Squat
rest: 30 a
15
Valjanost
Squats
rest: 30 a
5
Valjanost
Front Box Jump
rest: 30 a
30
a
Jump Rope
rest: 30 a, after the set 60 a
Poslati