Trening
Грудь , трицепц
Author: Ярослав Основов
Početak
Set 1
3 rounds
15
Valjanost
Diamond Push-Ups
rest: 30 a
max
Valjanost
Bench dips
rest: 30 a
max
Valjanost
Close triceps position push-ups
rest: 30 a, after the set 60 a
Poslati