Trening
ноги
Difficulty: normal
Pace: extremely
Author: Алексей
Početak
Set 1
2 rounds
15
Valjanost
Vertical jumps
rest: 15 a
25
Valjanost
Walking Lunge
rest: 15 a
10
Valjanost
Squat jumps with 180 turn
rest: 15 a
15
Valjanost
Jumping jacks
rest: 15 a
20
Valjanost
Duck walk
rest: 15 a
15
Valjanost
Forward jumps
rest: 15 a
15
Valjanost
Backward jumps
rest: 300 a
Poslati