Trening
пресс дома
Author: Николай
Početak
Set 1
3 rounds
30
a
Legs hold
30
a
Crunches
30
a
Legs hold
30
a
Turning the body with the holding of raised legs
30
a
Legs hold
30
a
Air Bike
30
a
Legs hold
max
a
Plank
rest after the set: 90 a
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