Trening
на выход
Difficulty: normal
Pace: extremely
Author: Виктор Новиков
Početak
Set 1
3 rounds
7
Valjanost
Chest high pull ups
rest: 15 a
10
Valjanost
Straight bar dips
rest: 15 a
10
Valjanost
Clapping Push-Up
rest: 15 a
4
Valjanost
Head bangers (pull up grip)
rest: 15 a
2
Valjanost
Archer pull ups
rest: 15 a
10
Valjanost
Jump muscle ups
rest: 15 a
8
Valjanost
Clapping pull ups
rest: 120 a
класс
Poslati