Грудь в руки V1

Trening

Грудь в руки V1

Author: Al Giardino

Set 1

4 rounds

25

Valjanost

Push-ups on handles

rest: 30 a

17

Valjanost

Explosive dips

rest: 30 a

12

Valjanost

Close triceps position push-ups

rest: 30 a

10

Valjanost

Straight bar dips

rest: 30 a

15

Valjanost

Decline Push-Ups

rest: 30 a

11

Valjanost

Reverse T-bar dips

rest: 120 a

Poslati