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Trening
PK
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Legs
Početak
Set 1
5 rounds
10
Valjanost
x
70-102
kg
Barbell Full Squat
10
Valjanost
x
84-125
kg
Barbell Deadlift
400
meter
Run
120
a
Rest
Роман
тяжко
19-09-2017
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Евгений Перели
тяжковато😬
02-11-2022
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Сергей Нестеров
супер 👍
01-03-2023
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