Registracija
Prijavi se
library_books
Feed
people
People
dumbbell
Trening
date_range
Programski
insert_chart
Ispuštanja
medal
Postignuća
format_list_bulleted
Exercises
trending_up
Ocjena
Trening
Perfect Tabata
Difficulty:
hard
Pace:
intense
Author:
Tabata Song
Video:
watch
Početak
Set 1
1 round
20
a
Barbell Thruster
rest: 10 a
20
a
Kipping Rings Muscle-Up
rest: 10 a
20
a
Double Under
rest: 10 a
20
a
Tire Flip
rest: 10 a
20
a
Kipping Toes to bar
rest: 10 a
20
a
Handstand Walk
rest: 10 a
20
a
Kettlebell Swing
rest: 10 a
20
a
Glute-Ham Sit-ups
Человек NEO
классная 4-х минутная (а точнее 3-х и 50 сек.) тренировка!
08-03-2019
reply
thumb_up
Poslati