Trening
Кардио с скакалкой
Author: Danil Avtushenko
Početak
Set 1
1 round
60
a
Jump Rope
rest: 10 a
60
a
Air Bike
60
a
Jump Rope
rest: 10 a
60
a
Mountain Climbers
rest: 10 a
60
a
Jump Rope
rest: 10 a
60
Valjanost
Crunches
rest: 10 a
60
a
Jump Rope
rest: 10 a
60
a
Plank
Poslati