300 Sit Ups challenge: Day 95

Training programs » 300 Sit Ups challenge

Day 95

Set 1

1 round

600

a

Warm-up

Set 2

1 round

26

Valjanost

Crunches

rest: 30 a

28

Valjanost

Crunches

rest: 30 a

28

Valjanost

Crunches

rest: 30 a

25

Valjanost

Crunches

rest: 30 a

25

Valjanost

Crunches

rest: 30 a

25

Valjanost

Crunches

rest: 30 a

25

Valjanost

Crunches

rest: 30 a

25

Valjanost

Crunches

rest: 30 a

25

Valjanost

Crunches

rest: 30 a

26+

Valjanost

Crunches

Set 3

1 round

300

a

Stretching

Serega Semenovskiy

+4

Сделала 270 повторов. Норм.)

Закончила данный день марафона.)

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