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Trening
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Ispuštanja
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Exercises
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Ocjena
Trening
Мой гимн
Difficulty:
easy
Pace:
light
Author:
AlSen
Početak
Set 1
2 rounds
9
a
Mountain Pose
9
a
Upward Salute
9
a
Standing Half Forward Bend
9
a
Standing Forward Bend
13
a
Four-Limbed Staff Pose
13
a
Upward-Facing Dog Pose
18
a
Downward-Facing Dog
10
a
Standing Half Forward Bend
10
a
Standing Forward Bend
10
a
Upward Salute
Set 2
1 round
9
a
Mountain Pose
Poslati