Trening
лесенка с гирей-рывок/жим/присед
Author: Александр Сербетов
Rate: 5.0star
Početak
Set 1
1 round
10
Valjanost
One-Arm Kettlebell Jerk
10
Valjanost
Kettlebell Arnold Press
10
Valjanost
One-Arm Kettlebell Jerk
10
Valjanost
Kettlebell Arnold Press
10
Valjanost
Barbell Squat
9
Valjanost
One-Arm Kettlebell Jerk
9
Valjanost
Kettlebell Arnold Press
9
Valjanost
One-Arm Kettlebell Jerk
9
Valjanost
Kettlebell Arnold Press
9
Valjanost
Barbell Squat
8
Valjanost
One-Arm Kettlebell Jerk
8
Valjanost
Kettlebell Arnold Press
8
Valjanost
One-Arm Kettlebell Jerk
8
Valjanost
Kettlebell Arnold Press
8
Valjanost
Barbell Squat
7
Valjanost
One-Arm Kettlebell Jerk
7
Valjanost
Kettlebell Arnold Press
7
Valjanost
One-Arm Kettlebell Jerk
7
Valjanost
Kettlebell Arnold Press
7
Valjanost
Barbell Squat
6
Valjanost
One-Arm Kettlebell Jerk
6
Valjanost
Kettlebell Arnold Press
6
Valjanost
One-Arm Kettlebell Jerk
6
Valjanost
Kettlebell Arnold Press
6
Valjanost
Barbell Squat
5
Valjanost
One-Arm Kettlebell Jerk
5
Valjanost
Kettlebell Arnold Press
5
Valjanost
One-Arm Kettlebell Jerk
5
Valjanost
Kettlebell Arnold Press
5
Valjanost
Barbell Squat
4
Valjanost
One-Arm Kettlebell Jerk
4
Valjanost
Kettlebell Arnold Press
4
Valjanost
One-Arm Kettlebell Jerk
4
Valjanost
Kettlebell Arnold Press
4
Valjanost
Barbell Squat
3
Valjanost
One-Arm Kettlebell Jerk
3
Valjanost
Kettlebell Arnold Press
3
Valjanost
One-Arm Kettlebell Jerk
3
Valjanost
Kettlebell Arnold Press
3
Valjanost
Barbell Squat
2
Valjanost
One-Arm Kettlebell Jerk
2
Valjanost
Kettlebell Arnold Press
2
Valjanost
One-Arm Kettlebell Jerk
2
Valjanost
Kettlebell Arnold Press
2
Valjanost
Barbell Squat
1
Valjanost
One-Arm Kettlebell Jerk
1
Valjanost
Kettlebell Arnold Press
1
Valjanost
One-Arm Kettlebell Jerk
1
Valjanost
Kettlebell Arnold Press
1
Valjanost
Barbell Squat
все как по маслу
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