Trening
горизонт подводящее
Difficulty: normal
Pace: intense
Author: Сергей Дайнеко
Početak
Set 1
5 rounds
15
a
Frog stand
rest: 30 a
8
Valjanost
Pseudo planche push ups
rest: 30 a
8
Valjanost
Windshield wipers
rest: 30 a
8
a
Tuck planсhe hold
rest: 30 a
8
Valjanost
Dragon flag
rest: 30 a
8
Valjanost
Dips u vertikalnom handstand protiv zida
rest: 60 a
Poslati