Registracija
Prijavi se
library_books
Feed
people
People
dumbbell
Trening
date_range
Programski
insert_chart
Ispuštanja
medal
Postignuća
format_list_bulleted
Exercises
trending_up
Ocjena
Trening
18-08-2022, чт, 12:30
Author:
Евгений
Početak
Set 1
1 round
15
Valjanost
Chin-Ups
rest: 30 a
15
Valjanost
Close grip pull-ups
rest: 30 a
7
Valjanost
L-Sit Chin-Up
rest: 30 a
25
Valjanost
Australian chin-ups
rest: 30 a
8
Valjanost
Wide Grip Pull-Ups
rest: 30 a
10
Valjanost
Negative chin-ups
rest: 30 a
15
Valjanost
Chin-Ups
rest: 30 a
10
Valjanost
Close grip pull-ups
rest: 30 a
7
Valjanost
L-Sit Chin-Up
rest: 30 a
25
Valjanost
Australian chin-ups
rest: 30 a
7
Valjanost
Wide Grip Pull-Ups
rest: 30 a
9
Valjanost
Negative chin-ups
rest: 30 a
15
Valjanost
Chin-Ups
rest: 30 a
9
Valjanost
Close grip pull-ups
rest: 30 a
6
Valjanost
L-Sit Chin-Up
rest: 30 a
25
Valjanost
Australian chin-ups
rest: 30 a
6
Valjanost
Wide Grip Pull-Ups
rest: 30 a
9
Valjanost
Negative chin-ups
rest: 30 a
15
Valjanost
Chin-Ups
rest: 30 a
8
Valjanost
Close grip pull-ups
rest: 30 a
7
Valjanost
L-Sit Chin-Up
rest: 30 a
25
Valjanost
Australian chin-ups
rest: 30 a
8
Valjanost
Wide Grip Pull-Ups
rest: 30 a
8
Valjanost
Negative chin-ups
rest after the set: 60 a
Poslati
