Trening
kısaşınav
Author: Beytullahkly
Početak
Set 1
5 rounds
12
Valjanost
Pseudo push ups
rest: 30 a
Set 2
5 rounds
12
Valjanost
Clapping Push-Up
rest: 30 a
Set 3
5 rounds
12
Valjanost
Typewriter Push-Up
rest: 30 a
Set 4
5 rounds
12
Valjanost
Diamond Push-Ups
rest: 30 a
Poslati