Trening
17-04-2021, сб, 07:50
Author: Руслан
Početak
Set 1
1 round
8
a
Mountain Pose
rest: 30 a
8
a
Upward Salute
rest: 30 a
8
a
Standing Forward Bend
rest: 30 a
8
a
Standing Half Forward Bend
rest: 30 a
8
a
Four-Limbed Staff Pose
rest: 30 a
8
a
Upward-Facing Dog Pose
rest: 30 a
25
a
Downward-Facing Dog
rest: 30 a
8
a
Standing Half Forward Bend
rest: 30 a
8
a
Standing Forward Bend
rest: 30 a
8
a
Upward Salute
rest: 30 a
8
a
Mountain Pose
rest: 30 a
8
a
Upward Salute
rest: 30 a
8
a
Standing Forward Bend
rest: 30 a
8
a
Standing Half Forward Bend
rest: 30 a
8
a
Four-Limbed Staff Pose
rest: 30 a
8
a
Upward-Facing Dog Pose
rest: 30 a
25
a
Downward-Facing Dog
rest: 30 a
8
a
Standing Half Forward Bend
rest: 30 a
8
a
Standing Forward Bend
rest: 30 a
8
a
Upward Salute
rest: 30 a
8
a
Mountain Pose
rest after the set: 60 a
Poslati