Trening
пресс 8 минут круг
Difficulty: normal
Pace: intense
Author: Владимир
Početak
Set 1
1 round
30
a
Bent legs raises
30
a
Lying down leg raises
30
a
Air Bike
30
a
Crunches
30
a
Left side crunches
30
a
Right side crunches
30
a
Full body crunches
Set 2
1 round
15
a
Full crunche hold
тяжело))
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