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Author:
Игорео
Start
Set 1
1 round
60
sеc
Plank
rest: 30 sеc
60
sеc
Side plank
rest: 30 sеc
60
sеc
Side plank
rest after the set: 30 sеc
Set 2
1 round
60
sеc
Plank
rest: 30 sеc
60
sеc
Side plank
rest: 30 sеc
60
sеc
Side plank
rest after the set: 30 sеc
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