Školení
сотка
Author: Константин Волков
Začátek
Set 1
1 round
20
Platnost
Kliky
rest: 10 sek
20
Platnost
Lunge Jump
rest: 10 sek
20
Platnost
Sit-Ups
rest: 10 sek
20
Platnost
Half Burpees
rest after the set: 120 sek
Set 2
1 round
20
Platnost
Kliky
rest: 10 sek
20
Platnost
Lunge Jump
rest: 10 sek
20
Platnost
Sit-Ups
rest: 10 sek
20
Platnost
Half Burpees
rest after the set: 120 sek
Set 3
1 round
20
Platnost
Kliky
rest: 10 sek
20
Platnost
Lunge Jump
rest: 10 sek
20
Platnost
Sit-Ups
rest: 10 sek
20
Platnost
Half Burpees
rest after the set: 120 sek
Poslat