отжимания

Školení

отжимания

Author: Вячеслав Горбачик

Set 1

4 rounds

10

sek

Kliky

rest: 15 sek

Set 2

4 rounds

10

sek

Diamond Push-Ups

rest: 15 sek

Set 3

4 rounds

10

sek

Decline Push-Ups

rest: 15 sek

Set 4

4 rounds

10

sek

Archer pull ups

rest: 15 sek

Poslat