Školení
240 отжиманий
Author: Артем
Začátek
Set 1
1 round
30
Platnost
Kliky
rest: 60 sek
20
Platnost
Wide hands push-ups
rest: 60 sek
10
Platnost
Clapping Push-Up
rest after the set: 120 sek
Set 2
1 round
30
Platnost
Kliky
rest: 60 sek
20
Platnost
Wide hands push-ups
rest: 60 sek
10
Platnost
Clapping Push-Up
rest after the set: 120 sek
Set 3
1 round
30
Platnost
Kliky
rest: 60 sek
20
Platnost
Wide hands push-ups
rest: 60 sek
10
Platnost
Clapping Push-Up
rest after the set: 120 sek
Set 4
1 round
30
Platnost
Kliky
rest: 60 sek
20
Platnost
Wide hands push-ups
rest: 60 sek
10
Platnost
Clapping Push-Up
rest after the set: 120 sek
Poslat