Školení
Pusch Up
Author: Asimakopoulos Panagiotis
Začátek
Set 1
4 rounds
25
Platnost
Kliky
rest: 45 sek
25
Platnost
Wide hands push-ups
rest: 45 sek
15
Platnost
Diamond Push-Ups
rest: 45 sek
35
Platnost
Incline Push-Ups
rest after the set: 60 sek
Poslat