Open 13.5
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs

If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.

If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes. Etc.


Серия 1
4 minutes
15
Валидност
x
29-45
kg
15
Валидност

За да изпратите