Обучение
Coffey
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Chest, Legs
У дома
Серия 1
1 round
800
meter
Run
50
Валидност
x
61
kg
Barbell Full Squat
50
Валидност
x
61
kg
Barbell Bench Press - Medium Grip
800
meter
Run
35
Валидност
x
61
kg
Barbell Full Squat
35
Валидност
x
61
kg
Barbell Bench Press - Medium Grip
800
meter
Run
20
Валидност
x
61
kg
Barbell Full Squat
20
Валидност
x
61
kg
Barbell Bench Press - Medium Grip
800
meter
Run
1
Валидност
Kipping Rings Muscle-Up
finish
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