Обучение
Мой гимн
Difficulty: easy
Pace: light
Author: AlSen
У дома
Серия 1
2 rounds
9
ите
Mountain Pose
9
ите
Upward Salute
9
ите
Standing Half Forward Bend
9
ите
Standing Forward Bend
13
ите
Four-Limbed Staff Pose
13
ите
Upward-Facing Dog Pose
18
ите
Downward-Facing Dog
10
ите
Standing Half Forward Bend
10
ите
Standing Forward Bend
10
ите
Upward Salute
Серия 2
1 round
9
ите
Mountain Pose
За да изпратите