Обучение
СПИНА, ТРАПЕЦИЯ
Author: STORM TEMPEST
У дома
Серия 1
1 round
20
Валидност
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 ите
20
Валидност
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 ите
20
Валидност
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 ите
20
Валидност
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 ите
15
Валидност
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 ите
15
Валидност
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 45 ите
30
Валидност
x
30
kg
Barbell Shrug Behind The Back
rest: 45 ите
20
Валидност
x
30
kg
Barbell Shrug Behind The Back
rest: 45 ите
20
Валидност
x
30
kg
Barbell Shrug Behind The Back
rest: 45 ите
25
Валидност
x
30
kg
Barbell Shrug Behind The Back
rest: 45 ите
25
Валидност
x
30
kg
Barbell Shrug Behind The Back
rest: 45 ите
20
Валидност
x
30
kg
Barbell Shrug Behind The Back
rest after the set: 60 ите
За да изпратите