Обучение
17-04-2021, сб, 07:50
Author: Руслан
У дома
Серия 1
1 round
8
ите
Mountain Pose
rest: 30 ите
8
ите
Upward Salute
rest: 30 ите
8
ите
Standing Forward Bend
rest: 30 ите
8
ите
Standing Half Forward Bend
rest: 30 ите
8
ите
Four-Limbed Staff Pose
rest: 30 ите
8
ите
Upward-Facing Dog Pose
rest: 30 ите
25
ите
Downward-Facing Dog
rest: 30 ите
8
ите
Standing Half Forward Bend
rest: 30 ите
8
ите
Standing Forward Bend
rest: 30 ите
8
ите
Upward Salute
rest: 30 ите
8
ите
Mountain Pose
rest: 30 ите
8
ите
Upward Salute
rest: 30 ите
8
ите
Standing Forward Bend
rest: 30 ите
8
ите
Standing Half Forward Bend
rest: 30 ите
8
ите
Four-Limbed Staff Pose
rest: 30 ите
8
ите
Upward-Facing Dog Pose
rest: 30 ите
25
ите
Downward-Facing Dog
rest: 30 ите
8
ите
Standing Half Forward Bend
rest: 30 ите
8
ите
Standing Forward Bend
rest: 30 ите
8
ите
Upward Salute
rest: 30 ите
8
ите
Mountain Pose
rest after the set: 60 ите
За да изпратите