Регистрация
Вход
library_books
Feed
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People
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Обучение
date_range
Програма
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Заустването
medal
Постижения
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Exercises
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Оценка
Exercises
Tire Flip To Half Burpee
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Main muscle:
Shoulders
Other muscles:
Triceps, Lower back, Quads
Mechanics type:
compound
Fitness level:
intermediate
Category:
Plyometrics