Регистрация
Вход
library_books
Feed
people
People
dumbbell
Обучение
date_range
Програма
insert_chart
Заустването
medal
Постижения
format_list_bulleted
Exercises
trending_up
Оценка
Exercises
Double Kettlebell Swing
Main muscle:
Shoulders
Other muscles:
Lower back, Quads
Equipment:
kettlebells
Mechanics type:
compound
Fitness level:
intermediate
Category:
Cross-training