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челлендж 50
Author:
Сергей
Start
Set 1
1 round
50
rep
Push-Ups
rest: 60 sеc
50
rep
Squats
rest: 60 sеc
50
rep
Reverse Lunge
rest: 60 sеc
60
sеc
Wall sits
rest: 60 sеc
60
sеc
Plank
rest after the set: 60 sеc
Send