Registrering
Logga in
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
На всё тело
Author:
Albert Suleymanov
Start
Set 1
5 rounds
30
rep
Push-Ups
20
rep
L-sit bicycles pulled up (chin above bar)
10
rep
Pull-Ups
20
rep
Squats
rest after the set: 120 sеc
Albert Suleymanov
Прекрасно
05-01-2022
reply
thumb_up
Send