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Первые шаги
Author:
Лесин Илья
Start
Set 1
3 rounds
5
rep
Pull-Ups
rest: 30 sеc
10
rep
Parallel Bar Dips
rest: 30 sеc
15
rep
Australian pull-ups
rest: 30 sеc
15
rep
Push-Ups
rest: 30 sеc
Send