Workouts
Кардио
Author: Roman Taranenko
Start
Set 1
3 rounds
10
rep
Clapping Push-Up
rest: 30 sеc
10
rep
Burpee
rest: 30 sеc
10
rep
Half Burpees
rest: 30 sеc
10
rep
Drepy s výskokom
rest: 30 sеc, after the set 60 sеc
Send