Registrácia
Prihlasit sa
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
พุธ
Author:
Raymond Reddington
Start
Set 1
4 rounds
15
rep
Drepy s výskokom
rest: 10 sеc
15
rep
Wide hands push-ups
rest: 10 sеc
10
rep
Parallel Bar Dips
rest: 10 sеc
15
rep
Lying down leg raises
rest: 10 sеc
10
rep
Windshield wipers
rest: 10 sеc
80
sеc
Side plank
rest: 120 sеc
Send