Registrácia
Prihlasit sa
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
Biceps en barra
Author:
Rafa Carriche
Start
Set 1
1 round
10
rep
Barbell Curl
rest: 60 sеc
8
rep
Barbell Curl
rest: 60 sеc
6
rep
Barbell Curl
rest after the set: 60 sеc
Send