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300 спартанцев
Author:
Сергей Бакаев
Start
Set 1
1 round
50
rep
Pull-Ups
50
rep
Drepy s výskokom
50
rep
Push-Ups
50
rep
Barbell Deadlift
50
rep
Dumbbell Clean And Jerk
50
rep
Leg raises (toes touch the bar)
Send