Înregistrarea
Conectare
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
бицепс 50
Author:
Саша
Start
Set 1
1 round
5
rep
Wide chin ups
rest: 30 sеc
5
rep
Wide chin ups
rest: 30 sеc
5
rep
Wide chin ups
rest: 30 sеc
5
rep
Wide chin ups
rest: 30 sеc
5
rep
Wide chin ups
rest: 30 sеc
5
rep
Close grip chin-ups
rest: 30 sеc
5
rep
Close grip chin-ups
rest: 30 sеc
5
rep
Close grip chin-ups
rest: 30 sеc
5
rep
Close grip chin-ups
rest: 30 sеc
5
rep
Close grip chin-ups
rest after the set: 60 sеc
Send