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Workouts
на турниках
Author:
Дима Чурбаков
Start
Set 1
3 rounds
5
rep
Tragere în sus
rest: 30 sеc
15
rep
Ridicare de la podea
rest: 30 sеc
10
rep
Ridicare la paralele
rest: 30 sеc, after the set 60 sеc
Send