Workouts
сила
Author: Gatews
Start
Set 1
4 rounds
max
rep
Tragere în sus
rest: 30 sеc
max
rep
Ridicare la paralele
rest: 30 sеc
max
rep
Ridicare de la podea
rest: 30 sеc
max
rep
Squats
rest: 30 sеc, after the set 60 sеc
Send