Workouts
Травма
Difficulty: easy
Pace: light
Author: Den
Start
Set 1
3 rounds
8
rep
Wide Grip Pull-Ups
rest: 240 sеc
15
rep
Ridicare de la podea
rest: 240 sеc
7
rep
Tragere în sus
rest: 240 sеc
15
rep
Hanging Leg Raise to L-Sit
rest: 240 sеc
Send