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кроссфит11
Author:
Владимир Суворов
Start
Set 1
2 rounds
10
rep
Burpee
30
sеc
Jump Rope
10
rep
Squats
30
sеc
Jump Rope
10
rep
Ridicare de la podea
30
sеc
Jump Rope
10
rep
Sit-Ups
30
sеc
Jump Rope
10
rep
Burpee
rest after the set: 60 sеc
Send