Workouts
Тренеровка
Author: ArtiKK
Start
Set 1
1 round
36
rep
Ridicare de la podea
rest: 60 sеc
40
rep
Ridicare de la podea
rest: 60 sеc
180
sеc
Plank
rest: 60 sеc
30
rep
Ridicare de la podea
rest: 60 sеc
180
sеc
Plank
rest: 60 sеc
24
rep
Ridicare de la podea
rest: 60 sеc
180
sеc
Plank
rest: 60 sеc
40
rep
Ridicare de la podea
rest: 60 sеc
180
sеc
Plank
Send