Workouts
Круговая вариант 1.
Author: Сергей 46
Start
Set 1
5 rounds
8
rep
Tragere în sus
rest: 30 sеc
20
rep
Squats
rest: 30 sеc
20
rep
Ridicare de la podea
rest: 30 sеc
12+
rep
Sit-Ups
rest: 180 sеc
Send