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Difficulty:
normal
Pace:
intense
Author:
денис павленко
Start
Set 1
5 rounds
20
rep
Tragere în sus
rest: 10 sеc
20
rep
Straight bar dips
rest: 10 sеc
20
rep
Ridicare la paralele
rest: 10 sеc
20
rep
Push-ups on handles
rest: 10 sеc
20
rep
Incline Push-Ups
rest: 10 sеc
20
rep
Reverse T-bar dips
rest: 180 sеc
денис павленко
очень тяжко
17-02-2019
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