Înregistrarea
Conectare
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Training programs
»
300 Sit Ups challenge
Day 58
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
20
rep
Crunches
rest: 60 sеc
25
rep
Crunches
rest: 60 sеc
25
rep
Crunches
rest: 60 sеc
20
rep
Crunches
rest: 60 sеc
20
rep
Crunches
rest: 60 sеc
25+
rep
Crunches
Set 3
1 round
300
sеc
Stretching
Ilhamjan Azatbaev
с одной темпом сделал
20-05-2017
reply
thumb_up
Ильгар Шаммедов
круто вложился
04-06-2017
reply
thumb_up
SerhiyS
норм
31-07-2017
reply
thumb_up
Serega Semenovskiy
+5
25-10-2018
reply
thumb_up
Валериѝ Шелудков
ок
21-01-2020
reply
thumb_up
Эдуард
Нормально
16-03-2020
reply
thumb_up
Иван
Ваш комментарий
27-07-2021
reply
thumb_up
Send