Înregistrarea
Conectare
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Training programs
»
Stasik One Love
Day 10
Set 1
1 round
20
rep
Clapping Push-Up
rest: 60 sеc
20
rep
Ridicare de la podea
rest: 60 sеc
20
rep
Decline Push-Ups
rest: 60 sеc
20
rep
Diamond Push-Ups
rest: 60 sеc
20
rep
Knuckle Pushups
rest after the set: 120 sеc
Send