Workouts
челлендж 50
Author: Сергей
Start
Set 1
1 round
50
rep
Ridicare de la podea
rest: 60 sеc
50
rep
Squats
rest: 60 sеc
50
rep
Reverse Lunge
rest: 60 sеc
60
sеc
Wall sits
rest: 60 sеc
60
sеc
Plank
rest after the set: 60 sеc
Send