Workouts
1
Author: dpakaeff
Start
Set 1
4 rounds
10+
rep
Tragere în sus
rest: 30 sеc
10+
rep
Squats
rest: 30 sеc
15+
rep
Ridicare de la podea
rest: 30 sеc
10+
rep
Leg raises on parallel bars
rest: 120 sеc
Send