Workouts
push
Author: Sebastian Pawelec

Last pushups are diamonds pushups.

Start
Set 1
2 rounds
15
rep
Ridicare de la podea
rest: 45 sеc
15
rep
Superman push ups
rest: 45 sеc
15
rep
Ridicare de la podea
rest: 45 sеc, after the set 60 sеc
Send