Workouts
Домашние
Author: Matvey
Start
Set 1
2 rounds
10
rep
Ridicare de la podea
rest: 30 sеc
6
rep
Close triceps position push-ups
rest: 30 sеc
30+
sеc
Wall sits
rest: 30 sеc
15
rep
Squats
rest: 30 sеc, after the set 60 sеc
нормально
Send